Virtual Detox Class
Give Your Body A Break Virtual Detox
The Fifth Offender
Grains, especially Wheat

Many people are aware of Gluten Intolerance these days, it has become somewhat of a fad.

What is Gluten Intolerance and Celiac disease?

Many people are intolerant to Wheat, Corn and Soy because of genetic modification and the starch content of modern grains.  Modern wheat is 92% Starch adn 8% protein.  God made wheat to be 50% starch and 50% protein.  Man made the change for greed sake and man suffers physically.
Health Risks and GrainsWhy We Elminate It
There is a lot of information in your ebook on grains, please see Chapters 1-3.
You will eliminate grains during the 21-day portion of your detox.

When you are finished with your detox you can add in sprouted grains.  More info in your detox ebook.
What to use instead
For Bread:
Sprouted Grains are the best choice
Second best are organic sourdough

For Pasta:
Spelt, Rice or Quinoa

Other Grains:
Quinoa
Brown Rice
Organic cereals, sprouted - best if no wheat